I just heard a staggering statistic. 1 out of every 2 young people will experience some sort of behavioral/ psychological or mood disorder during their lives. Even if you don’t immediately believe statistics or have a healthy dose of salt whenever you come across them (which, I confess, I do as well) do you find… Continue reading Too Critical?
I was listening to a podcast the other day, where the author of the book NOT NICE: Stop People Pleasing, Staying Silent & Feeling Guilty…(his name is Aziz Gazapura) was talking about how the majority of the population is actually TOO NICE. What does being TOO NICE look like? • We apologize A LOT •… Continue reading Too Nice? Give BOLDNESS a try…
“Do you see your life as something you create or do you see your life as something happening to you?” – Rob Bell Think about that question for a moment….. One view – YOU have the power. YOU make the choices. YOU generate the thoughts, which drive your feelings, which fuel your actions which produce… Continue reading Which Path to Choose?
“Who ‘THEY’ are isn’t interesting. Who are you constantly holding your life up to, using “THEIR” apparent ease and success as an excuse to hold back from doing YOUR work and pursuing YOUR path in the world?” – Rob Bell These people are your “THEY”. You may think things like… “I’ll never have as nice… Continue reading Compare and Despair
I recently read a book Why Have Kids by Jessica Valenti which may sound like a waste of reading time when obviously, as a mother of two, that Jeanie is out of the bottle and there ain’t no going back. BUT This book was FASCINATING and totally applicable to us Stay-At-Home- Moms (SAHMs). Think about… Continue reading What If?
Remember the time before kids? Remember all the free time that you had to think about and do things purely for yourself? Pedicures? On the reg. Binge watching Sex and the City? Not a problem. Sleeping in or taking a Saturday afternoon nap? Done and done. During that time, I never once thought I was… Continue reading Self-Care is NOT Selfish Care
“My parents didn’t obsess about me so I didn’t obsess about me” – Elizabeth Gilbert, Big Magic author When I read that simple statement, it really unlocked a hidden truth inside me. I was obsessing about my kids. I was obsessing about their well-being, whether they would be able to succeed in second grade… Continue reading You’re My Obsession