the BOLD Moms Workshop

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I offer a self-guided workshop packed with methods to think & live in BOLD.

 

START HERE!

LEARN about THE MODEL and work through examples on how to use it to get control over your thoughts which drive EVERYTHING.

1st Step: 

Download and Print a free copy of the

The BOLD Moms

THOUGHT DOWNLOAD Worksheet

HERE

2nd Step:

Download The BOLD Moms Workshop – THE MODEL 

and go through it at your own pace.

3rd Step: 

Start to take control

over your thoughts, feelings and your LIFE!

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Learn about

MOMMY MYTHS and FUTURE FEARS

and how and why to stay PRESENT

 

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LEARN ways to uncover your LIFE ESSENTIALS and make an individualized plan to organize your life to align with them.

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FOCUS on SELF-CARE: how important it is and how to adjust your mindset to embrace it FULLY.


bold star jpgAnd much, much more.

 

I’m excited to share what I know. 

This stuff is too good to keep to myself!